To understand is to heal

The tension you feel in your body and mind can be valuable sources of information that point toward your underlying needs. I'm here to support you while you take the time to slow down and look at patterns that may not serve you anymore.With greater awareness we can help you move towards more ease and joy using collaborative, practical approaches.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Seeking support is a strength

Whether you are navigating a life transition, coping with anxiety, the intensity of parenting, trauma, grief or just wanting to get curious about what's next for you, it's an honor for me to offer you a warm, inclusive space where you feel at ease showing up just as you are. I graduated from PSU as a social worker in 2004 and since 2019 I've been in private practice. In my free time I love to foster kittens, dance with my daughter in the kitchen, and take long walks with my sweet pup.

Kara Busse

LCSW

Services

I can help with

Approaches

Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction (MBSR)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Child-Parent Psychotherapy (CPP)
Culturally Sensitive
Trauma Focused

Insurance Accepted

Moda
Trillium -OHP
PacificSource Health Plans
Regence Blue Cross Blue Shield

Fees

55min sessions : $145

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